T25 Beta Program

The T25 Beta is under the Focus T25. This comes right after the Alpha phase, with Beta being a bit tougher. Actually, no. It’s a LOT tougher after the Alpha phase, adding more speed and work to your exercises. What makes it different from the Insanity series is that you focus more on working out wisely. I’ll talk about the T25 Beta Calendar .

• Shaun T T25

  Download Beachbody Shaun T‘s Focus T25: Alpha, Beta & Gamma Workout videos online Download Top Workout Fitness Videos such as: 21 Day Fix, 21 Day Fix Extreme, 22 Minute Hard Corps, Chalene Johnson PiYo, Shaun T Focus T25: Alpha, Beta & Gamma, Shaun T Insanity, Shaun T Insanity.

• Focus T25 Alpha

  Get the Focus T25 Workout Calendar Schedules

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