However, you can upgrade to the optional third month of the program. Click on the pictures below to download a printable workout calendar with the T25 workout schedule already pre-written in for you. There are two designs. The first set of calendars are set up in a horizontal position and the other set are set up in a vertical position. Simply click on the image to access the easily.
T25 Workout Schedule Print Out
Links to download are above. What You Need to Take Your Measurements. Don’t worry…taking body part measurements is super easy. All you need is a flexible tape measure (fabric, not metal!) and a method to track your results like one of my above measurement trackers. You can find fabric tape measures at almost any art & craft or fabric store near you.
The plan is designed for first timers trying to lose weight. If you just finished another intense Beachbody program you’ll almost certainly need more calories. Can I do the 21 Day Fix Eating Plan with FOCUS T25? Yes, just swap out the FOCUS T25 Get it.